We Need To Move...

The spinal fluid and the lymph system operate as a consequence of movement. Movement promotes circulation, enhances respiration, and general good health. The neuromuscular system is designed for complex movement, to be comfortable in your gait with your weight on one leg during walking as the other leg is in the air.

Get up from your computer and stretch. Get on the floor and move around. Go for a walk. Maintain your range of movement.


A Therapeutic Session… is an opportunity to reduce or eliminate pain from your body, recover from injury or surgery and to change your posture.