Muscle Energy Technique (MET): Assess joint relationships and correct the structure through muscle activation.
Applied Kinesiology: Identifies weak or dysfunctional muscle relationships and then corrects the imbalance. This also recognizes the role of ligaments with pain and dysfunction.
Aston Patterning: Identifies areas of stress throughout the body by observation and through palpation. Neutralize the stress; observe the changes.
Yoga: Watch how movements are initiated and carried through the body. Observe relationships between breath and movement. This is a useful approach with athletes.
|Paula with Ka'iwi|